On Saturday, July 11, I'm leading a virtual workout class at 8:00 AM (PT) / 11:00 AM (ET) and I hope you'll join me.
Instead of charging a fee for the class, I'm asking you to donate whatever amount you can to Black Futures Lab and share a screenshot of your donation using the form on the right.
ABOUT THE CLASS:
This will be a virtual 60-minute full-body, self-paced, interval style class intended for students of all fitness levels. It has been tailored to provide you with a fulfilling total body workout, no matter the size of your at-home workout space. All exercises are completed with zero equipment. However, if readily available, hand weights and resistance bands can be incorporated.
Once you sign up for the class, you'll receive an email detailing even more information about the class. Get ready to sweat!
ABOUT BLACK FUTURES LAB:
"Black Futures Lab works with Black people to transform our communities, building Black political power and changing the way that power operates—locally, statewide, and nationally."
Learn more by visiting blackfutureslab.org.