Virtual, data-driven physical therapy and lifestyle wellness.

Empower. Educate. Elevate.

 
 
 

Coronavirus (COVID19)-Motivly is here for you

 

1:1 Virtual Care

Live Zoom Exercise Classes

Community. Support. Togetherness.

 

See what people are saying:

Sean:

Ari's workouts are both dynamic and fun making it the highlight of my week. During this stay-at-home order, these routines have vastly improved both my mental and physical health. No one can match the positive energy Ari brings to us every morning and her encouragement has helped me achieve new fitness milestones. She is the best!

Erin:

With minimal space and equipment needed, Ari's workouts have been great during these crazy times! I appreciate the balance between cardio, core work and strengthening that she incorporates. My boyfriend and I have learned some new exercises that we love to hate!

Ryan:

Since the beginning of the social distancing rules, Ari's online Zoom sessions have been a unique and convenient way to get a quick workout in during these difficult times. I definitely look forward to them every Tuesday/Thursday as they are a great stress reliever that starts my day off in a great way. I would definitely recommend!

About Motivly

Motivly's focus is to maintain health and optimize performance.

Wherever you are in your health and fitness journey, we are there and will stay by your side.

Training for a race, reaching the next level in a workout class, rehabbing an acute injury- we do it.

Expect individualized care, programs fit to your lifestyle, virtual sessions- all while remotely monitoring progress.

 

 

Services

Individual Virtual

Services 

  • 1:1 consult

  • customized, comprehensive exercise/wellness programs

  • follow-up 1:1 sessions, remote monitoring

  • running assessments

Group Virtual

Services

  • live exercise classes

  • movement workshops

  • running assessments

 

"I came to Arielle after an ACL reconstruction. I couldn't walk or put any weight on my leg and now, I am better than I ever was before! Arielle was super informative and patient during my recovery. She is very relatable and compassionate, encouraging and bubbly!"

WHAT PEOPLE SAY

—  R. M.

 
 
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