Virtual, data-driven physical therapy and lifestyle wellness.
Empower. Educate. Elevate.
Coronavirus (COVID19)-Motivly is here for you
1:1 Virtual Care
Live Zoom Exercise Classes
Community. Support. Togetherness.
See what people are saying:
Ari's workouts are both dynamic and fun making it the highlight of my week. During this stay-at-home order, these routines have vastly improved both my mental and physical health. No one can match the positive energy Ari brings to us every morning and her encouragement has helped me achieve new fitness milestones. She is the best!
With minimal space and equipment needed, Ari's workouts have been great during these crazy times! I appreciate the balance between cardio, core work and strengthening that she incorporates. My boyfriend and I have learned some new exercises that we love to hate!
Since the beginning of the social distancing rules, Ari's online Zoom sessions have been a unique and convenient way to get a quick workout in during these difficult times. I definitely look forward to them every Tuesday/Thursday as they are a great stress reliever that starts my day off in a great way. I would definitely recommend!
Motivly's focus is to maintain health and optimize performance.
Wherever you are in your health and fitness journey, we are there and will stay by your side.
Training for a race, reaching the next level in a workout class, rehabbing an acute injury- we do it.
Expect individualized care, programs fit to your lifestyle, virtual sessions- all while remotely monitoring progress.
customized, comprehensive exercise/wellness programs
follow-up 1:1 sessions, remote monitoring
live exercise classes